Best Hikes in New Zealand’s South Island (By Region)

New Zealand's South Island is legendary for hiking—epic mountains, breathtaking lakes, and landscapes so stunning they don't feel real. Whether you're after multi-day treks or short, scenic strolls, here's my personal pick of the best hikes, broken down by region.

Nelson & Abel Tasman

Abel Tasman Coast Track (3–5 days)

• Golden beaches, lush forests, and turquoise waters.

• Perfect for beginners; serviced huts available.

Mount Arthur Summit (1 day)

• Alpine views of Kahurangi National Park.

• Moderate challenge; 5–7 hours return.

West Coast

Fox Glacier Valley Walk (Half day)

• Stunning glacier views.

• Easy 2-hour return hike suitable for families.

Copland Track to Welcome Flat (2 days)

• Hot springs reward after an 18km hike.

• Stay overnight at DOC Welcome Flat Hut.

Canterbury & Aoraki/Mount Cook

Hooker Valley Track (3–4 hrs return)

• Iconic views of Aoraki/Mount Cook.

• Easy track with swing bridges and glaciers.

Mueller Hut Track (Full day or overnight)

• Challenging climb with unbeatable alpine scenery.

• Overnight stay recommended at Mueller Hut.

Otago & Queenstown

Ben Lomond Summit (Full day)

• Panoramic views over Queenstown and Lake Wakatipu.

• Moderate-to-hard hike; 6–8 hours return.

Roy’s Peak, Wanaka (5–6 hrs return)

• Iconic photo spot overlooking Lake Wanaka.

• Popular sunrise hike; steep but rewarding.

Fiordland & Milford Sound

Routeburn Track (2–4 days)

• One of NZ's Great Walks; alpine vistas, forests, and waterfalls.

• Book huts in advance during peak season.

Gertrude Saddle (Day hike)

• Challenging but offers dramatic views into Milford Sound.

• Only for experienced hikers in good weather conditions.

Southland & Stewart Island

Rakiura Track, Stewart Island (3 days)

• Wilderness, beaches, and abundant birdlife.

• One of NZ’s quieter Great Walks.

Humpridge Track (3 days)

• Varied landscapes from beaches to alpine peaks.

• Luxurious huts with hot showers—ideal for comfort-seekers.

Hiking Tips for South Island Adventures:

• Always check weather forecasts (conditions change fast).

• Book DOC huts and campsites well in advance.

• Pack layers, good boots, snacks, and plenty of water.

Ready to hit the trails?

Your South Island adventure awaits!